Study Burnout: How To Charge Your Brain (Without Netflix)

Have you ever stared at the cards on your vocabulary sheet and it looked like mumbo jumble? Have you groaned when the teacher piles on more study assignments on you? Has your eyes averted your homework in favor of staring down at your phone? Have you lied in bed and stared at the ceilings for hours when you had something to do.

You could be having burnout. And that’s totally normal. What can you do about it (that doesn’t involve your WiFi and Netflix)?

Take a walk to the park

NYC has many wonderful parks. My personal favorite is the Central Park with its green expense and rustling trees, If you have a bike, go bike here.

Take a walk around the city

Walking around green park is good, but the noisy Big Apple buildings. You can examine the NYC structure. You might discover fascinating places. For example, I somehow ran into the free American Gangster Museum while on a walk.

Throw yourself into a college activity

College is hard but it is also great at spoiling you with free swag and social events. Solana Joan Suazo wrote previously about how NYU orientation events lead to new friends.

Call your distant friend

A lot of you probably left behind close friendships when you left for college. It pains me that some friends fade away, not from memory, but from time. If you can, find that distant friend that does have time and call-in (or Skype-in) on them once in a while. Ask them how their lives are doing.

Great, so you refreshed yourself. And you did it without Netflix!

By Caroline Cao

Carol is a queer Vietnamese-Houstonian Earthling surviving under the fickle weather of New York. When she’s not seeing a Broadway production, she’s buried in her nonfiction MFA homework like Hermione Granger and her Hogwarts studies. When not angsting over her first poetry manuscript or a pilot screenplay about space samurais, Carol is cooking her own Chinese food instead of buying take-outs and dreaming of winning Hamilton lotto tickets. She chronicles the quirks of New York living and writing, runs writing and scripting services, and lends her voice to Birth Movies DeathThe Mary SueFilm School Rejectsand The Script Lab. She’s also lurking in the shadows waiting for you to follow her on Twitter, Tumblr, or Instagram.

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