Archive for the ‘onHealth’ Category

Showing Love by Taking Care of Your Health and Time For Yourself

Friday, April 14th, 2017

 “you deserve to be

completely found

in your surroundings

not lost within them”

-Rupi Kaur

There is no questioning the fact that keeping our health in check and taking time out of our busy lives to take care of ourselves physically and mentally are great ways to show ourselves some love. When we put effort into taking care of our bodies in various ways, we are sure to feel the best about ourselves.

Remember my friend, Ashley? We’re traveling together this week for our Spring Break, but, unfortunately, she was unable to get a pedicure with me this time! So I asked another friend, and we used our Campus Clipper coupon booklets to show ourselves some self-love! We used the below coupon to go to QQ Nails & Spa on 8th Avenue here in the city! 

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Both my friend and I are seniors graduating in less than two months, and, needless to say, we are feeling the stress and anxiety as we get closer to graduation. Not having jobs or apartments secured for afterward is simply frightening. That said, we both felt great when we took the time out of our schedules to get our nails done and simply relax. Clearing your mind and spending quality time either alone or with a good friend can be incredibly beneficial to your overall wellbeing.

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If you love getting your nails done or any sort of spa treatment and you love student discounts just as much, then follow the above link for the coupon and try QQ for yourself! All of the staff was friendly, our nails turned out great, and we even got complimentary massages! We will definitely be returning to take advantage of the loyalty program!

If this isn’t really your thing, then find out what is and take the time to do what you love in order to take care of yourself.

Something else that is important is ensuring that you’re putting effort into trying to maintain good health by working out, eating nutritious foods, and visiting your doctors and health professionals regularly.

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My roommates and I love to make smoothies, especially after a workout. Making ourselves go to the gym always helps us feel better afterwards and trying to eat foods that will feed our bodies in the best ways gives us the boosts we need each day! While I love a good smoothie and pack tons of different ingredients into that NutriBullet, I never forget to splurge and give into my cravings either-what’s life without a little fun!?

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So, I encourage you to seek out more ways to continuously take care of your mental and physical health. Find what works for you and what helps you feel good and stick to it. If you can, use a coupon in the Campus Clipper booklet to make it that much better, too! Take the time to relax when life becomes too overwhelming, even if it is only a few deep breaths. When you begin to consciously take the time to put yourself first, you will find that you can love yourself more.

By Chanelle Surphlis


Chanelle Surphlis is a Campus Clipper publishing intern, who is graduating from FIT this May. Passionate about giving back and pursuing volunteer opportunities, Chanelle aspires to work for a fashion or beauty company that includes philanthropy in its core values. If you like Chanelle’s writing, check out her blogs here and here. We have the most talented interns ever and we’re so proud of them! For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourage them to discover new places in the city and save money on food, clothing and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during the Welcome Week of 2015. 

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How Not to Do Anything: An Expert Guide – How Not to Stay in Shape

Saturday, October 15th, 2016
Image Credit:  http://mom.girlstalkinsmack.com/health/exercise-of-diabetics.aspx

Image Credit:
http://mom.girlstalkinsmack.com/health/exercise-of-diabetics.aspx

Many young Americans spend an altogether gratuitous amount of time and money on exercise and a healthy diet, two things which all doctors order, but which almost no one really enjoys. Despite the difficulty and unpleasantness of physically exerting yourself or eating home-cooked vegetables, there is an unfortunate tangle of social pressures that causes a great many people to do so. Luckily for you, you are immune to the unreasonable ideals of the popular culture and your mother.

While it may prove problematic not to get a job, or lonely not to have a lady or gentleman friend, it is surpassingly easy not to stay in shape; that’s why one third of all adults in the United States are obese! But don’t worry, it’s not necessary to take it that far. The important thing is to be only as unhealthy as you want to be. With a diet of whatever is tasty and at hand, plus a minimal exercise regimen, you can settle into a nice equilibrium of health, a natural weight that may fluctuate drastically depending on the quality of local fast food, and the frequency of meals that you can get other people to make for you.

With the time and money that other people pour into their local gym and health food store, you can do practically anything, or, even better, practically nothing. Watch TV, fly a kite, browse the latest internet memes—if you’re feeling crazy, read a book. Nearly anything that you feel like doing is far less arduous and more pleasurable than exercising, and with all of your unhealthy savings, you can even buy a playstation or a bigger TV, and stay on the cutting edge of indolence. With the right attitude and a total lack of willpower, you can be as lethargic as the most spoiled house dog, and you don’t even have to go outside to go to the bathroom!

By Aaron Brown


Aaron Brown was one of the Campus Clipper’s publishing interns, who wrote an e-book “How Not To Do Anything: An Expert Guide.” If you like Aaron’s writing, follow our blog for more chapters from his e-book. We have the most talented interns ever and we’re so proud of them! For over 20 years, the Campus Clipper has been offering awesome student discounts in NYC,  from the East Side to Greenwich Village. Along with inspiration, the company offers students a special coupon booklet and the Official Student Guide, which encourage them to discover new places in the city and save money on food, clothing and services.  

At the Campus Clipper, not only do we help our interns learn new skills, make money, and create wonderful e-books, we give them a platform to teach others. Check our website for more student savings and watch our YouTube video showing off some of New York City’s finest students during last year’s Welcome Week.

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Why You Should Study Abroad: Leah Zarra, London, UK

Monday, October 27th, 2014

 

Leah Zarra posing in front of a sign for the famous Abbey Road.

Leah Zarra posing in front of a sign for the famous Abbey Road.

 

“I just loved being so independent and being totally immersed in another city,” says Leah Zarra, 22, a Texas native and Drew University graduate.

Zarra participated in a semester-long study abroad program to London through her New Jersey college back in the fall of 2012. “I couldn’t wait to experience another culture,” she says, “even though London isn’t the first to jump to mind when you think ‘foreign’.”

According to Zarra, the full semester trip to London cost the same amount as a regular, on-campus semester. The trip included: tuition, housing in a flat with other people from her college, and a 2-zone Oyster card—similar to a Metrocard, allowing Zarra unlimited access to the Tube (subway) within specified zones.

When it came to financial resources to help fund her trip, Zarra had it covered.

“I had an annual Dean’s award scholarship all through college, so this carried over to my semester abroad,” she explains.

Zarra was able to take classes such as London Literature, British Political Drama, Modern British History and a required colloquium course. She earned 16 credits studying abroad—more credits than she would have earned in one semester staying on campus in the States.

Zarra and her friends riding the Tube.

Zarra and her friends riding the Tube. (Zarra is second from the right.)

When it came to saving money while abroad, Zarra made sure to budget wisely.

“As college students, we all try to be frugal, so we kept our eyes out for free food and events,” she says referring to her study abroad group. “If you’re looking, they’re easy to find. One professor told us about a group of Hare Krishna monks that served free curry every day. Food is a big one to save on.”

When asked if she would recommend her study abroad program to someone else, Zarra responded with a resounding “yes!”

“I learned so much, and not just in the classroom,” she says. “We didn’t just read famous British authors; our professors took us on walking tours around the city to see where Great Expectations took place, [or] where Virginia Woolf walked every day. As cliché as it sounds, I truly found a piece of myself there.”

Sometimes students take out some loans to study abroad and Zarra believes it’s absolutely worth it.

“Go into it with a positive attitude, and appreciate everything you see,” she says. “Make an effort to appreciate the privileges you didn’t realize you had. You will never have another chance like this.”

The famous Big Ben and Westminster Abbey: one of the many pictures Zarra took on her trip.

The famous Big Ben and Westminster Abbey. One of the many photos Zarra took while on her trip.

 

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-Sam Levitz is a graduate of Brooklyn College and went on the CUNY Study Abroad trip to China the summer of 2013. Follow her on Instagram:slevitz

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College Savings and Saving Space in Your Suitcase: What to Pack When Studying Abroad

Saturday, September 27th, 2014

When I fantasize about traveling it’s always the same: one neatly packed backpack with just the essentials. Unfortunately, I am not a light packer and so this is never the case. When it comes to studying abroad you want to make sure you’re properly prepared for whatever you may encounter on your trip. It’s never a good idea to assume that a foreign country has exactly what you’re looking for. Try to find college discounts for certain items before your trip and you can save yourself a lot of trouble once you’re there. So what if you’re labeled the “mom” of your trip? Being prepared is never a bad thing—and chances are your new friends will thank you.

Before your trip it’s important to at least attempt to learn the language of the country, or at least learn some key phrases. Rosetta Stone is a great option, but for those of us on a budget there are free smartphone apps readily available. Mindsnacks is a really helpful app I found before my trip to China that allowed me to start learning the language through a series of fun interactive games. If you upgrade to the full version for $5, you’ll get access to 1000 words and phrases, 9 unique games, and 50 lessons to master. This app is available in many different languages and the upgrade is definitely worth the money!

Mindsnacks is a free app that can be used to learn new languages.

Mindsnacks is a free app that can be used to learn new languages.

Do some research about the weather you’ll experience during the months you’ll be there and pack your clothes accordingly. You don’t want to be the one wearing sweaters in the heat or shorts in the snow. Make sure you have a solid stock of any medicines or vitamins you may take every day. Regular toiletries are an essential and it’s always handy to buy Tide-To-Go, packets of Downy or any other fabric soap just in case you need to do a wash at a moment’s notice.

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Sometimes laundry gets expensive in a foreign country.

 

Check to see what banks are available in the country you’re going to. Many countries often have branches that are linked with Bank of America so if you don’t have an account, open one up. It’s free and you won’t have to pay fees every time you grab some cash from the ATMs. The China Construction Bank, found all over China, doesn’t charge any fees as long as you have a BoA card. You can easily close your BoA account once returning to America.

Other important items are charger adapters for your specific country of origin. The outlets in America are not the same in every country and you do not want to be that person with the hair straightener exploding in your hair!

Also, to stay in touch with family and friends during your trip, set up a Gmail, Skype, Viber, and Whatsapp accounts. These are free ways to connect with your loved ones through email, phone calls, video and text messaging all through WiFi. You don’t want mom to get a $356 dollar phone bill because you accidentally used your data while roaming, do you?

My group connects to the WiFi in our hotel in Hong Kong and immediately engross themselves in social media.

My group connects to the WiFi in our hotel in Hong Kong and immediately engross themselves in social media.

-Sam Levitz is a graduate of Brooklyn College and went on the CUNY Study Abroad trip to China the summer of 2013. Follow her on Instagram: slevitz

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Interested in more deals for students? Sign up for our bi-weekly newsletter to get the latest in student discounts and promotions  and follow our Tumblr and Pinterest. For savings on-the-go, download our printable coupon e-book!

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Authentic Chinese Food at Spicy House

Saturday, June 14th, 2014

Although this recently opened restaurant is small and understated, the food is tasty and worth trying if you like Chinese food. No need to travel all the way down to Chinatown for your Chinese fix. Spicy House serves authentic Chinese cuisine and offers a varied menu with options that could please any palette. The interior, although sparsely decorated, is clean, and the white tablecloths add a nice touch. As is customary of Chinese restaurants, the menu offers many sharing dishes. Don’t be turned off by the restaurant name if you don’t eat spicy food, because they also offer a wide variety of non-spicy dishes.

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My friend and I were greeted at the door and led to our table. The waitress was very friendly and let us know about the specialties and what was best on the menu. We decided on spicy beef tendon as a cold appetizer. The flavor was comparable to similar dishes that I have tried in China, and if you like spicy food it is an excellent option on the menu. Next we had shrimp with mixed vegetables. The ingredients tasted fresh, the seasoning was not overdone or too oily (which could be a concern when eating out at some Chinese restaurants), and the presentation was on point. This dish also came with bowls of rice, of which you can choose between white and brown. Last we had sautéed green beans, which was also very enjoyable.



The food was up to my expectations and the service was attentive as well, so overall I had a positive dinner experience. If you are looking for an authentic Chinese food experience, Spicy House is an easy stop tucked away at a convenient location on Third Avenue near Union Square. Also the prices are pretty reasonable, especially considering the quality of the food, so if you are a college student like me or just looking to get a yummy dinner without breaking the bank, definitely give this place a try.


Kristen Toms, New York University ’16

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A Healthy Way of Living at Lifethyme

Tuesday, November 26th, 2013

I grew up around nature, farms and gardens, farmers’ markets, and signs that read “local” or “all-natural.” When I moved to New York City, I assumed that part of my life would come to a halt; you can’t exactly fit a dairy farm in Manhattan.

And then I found Lifethyme. Three blocks away from my college, stocked with products hailing from my hometown of Ithaca, NY, and sensibly priced for the broke college student that I am, Life Thyme was a win-win…win.

 

Organic, local veggies! Yum!

Opened in 1995, Lifethyme has made it their mission to create a complete, natural market, equipped with a juice bar, bakery, supplement counter, body care section, kitchen, and grocery store that delivers. “We wanted it to be entirely complete. We were one of the first; there are other health stores, but none just like us,” says Jason, owner of Lifethyme. And he isn’t kidding, the store has everything. Walk a few blocks and get all natural groceries, toiletries, dinner, and dessert all in one trip. They even have all natural chocolate, a fan favorite!

So much deliciousness!

 

The local organic movement was a big motivation. Products like veggies and dairy come from farms upstate and are brought down to this quaint, natural shop in Manhattan’s West Village. No wonder I felt a wave of nostalgia as I walked inside, greeted by organic sweet potatoes, organic Ithaca milk, and that unmistakable scent of fresh food, poorly replicated by the more expensive Whole Foods. I was hooked and I hadn’t even been upstairs yet.

 

Gotta love organic veggies!

Being in between two major colleges, The New School and NYU, Jason understands how hard it is to maintain a healthy, organic lifestyle on a budget, so he has one philosophy: “a store needs to be affordable for everyone, meeting the wants and needs of all economic classes.” That’s why the store is always trying to improve both product and price-wise. Each month promotional fliers are distributed with new deals and discounts, the salad bar is 50% off after 9PM, and everyday prices stay at an affordable rate.

Great already made food!

 

I explored, in awe of the quantity and variety of products. Upon walking in, I was met with the freshest of fruits and vegetables (organic apples happen to be my favorite), then I made it to some dairy products from my home sweet home, then to the prepared foods, stocked with raw-vegan, vegan, vegetarian, and even omnivorous food. Next I stared longingly at the baked goods: chocolate vegan cakes that made me want to forget about dinner. Making the full circle, I saw the grocery section and realized that I would never have to go anywhere else, as they had it all: cereal, bread, pasta, canned soup, canned vegetables, you name it. I was even able to try free samples from Garden of Life, a company that promotes raw and natural energizers and vitamins. Upstairs they had even more! Soap, shampoo, laundry detergent, candles, incense, yoga mats, make-up AND a seating area where you could eat your prepared food and rest your feet. Like I said, I was hooked.

Free samples and friendly faces!

 

Nothing is better than an organic apple!

 

Even better, Lifethyme is always looking for ways to get more involved with the community, to do more, and to improve themselves. For all of you interested students out there, Lifethyme wants you to be involved. Whether it’s through events or collaborations, the shop wants to improve their student base by including our generation in their mission for healthier living. Sounds pretty awesome if you ask me. Lifethyme cares about health in every sense of the word and when it’s only a short walk away, it seems pretty worth it.

 

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Daniela Bizzell, Eugene Lang College, The New School University.

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A Look Inside Vada Spa and College Discounts for Students

Tuesday, September 3rd, 2013

First-time-spa-user here. I’m not really one to make a big fuss over nothing, even crazy college savings,  but I have to say– there are certain things you must try in life, and one of them is getting a professional massage. This is a level of pampering that will absolutely erase your bad day, and the Vada Spa employees go well out of their ways to make sure you leave feeling like royalty. I want to take a minute and describe my trip to you.

Vada Spa, located in downtown Manhattan, is committed to excellent service that is affordable and accessible to anyone. It has two floors: the nail salon on ground level and the hair salon and spa upstairs. When I walked in to make the appointment, I was greeted warmly at the front desk, and was even offered a glass of wine to sip on while I waited for massage. (I mean how classy is that? That’s what I mean when I say they go the extra mile.) I decided I’d get a manicure before my appointment, so I picked out a pale pink Essie color and took a seat at table right away. The woman who did my nails was extremely thorough when she was prepping them, and very neat with the polish itself. I learned that all of Vada Spa’s employees all had at least five years of experience before coming there, and anyone who’s ever gotten a messy manicure knows that this really makes a huge difference.

When I was finished drying my nails, it was time to get my massage. My masseuse came to meet me at the front desk. He introduced himself as Tibor and then escorted me to the spa on the second level. It looked as though there were about four or five separate massage rooms on this floor. My room was dimly lit as if by candlelight, and there was soft music playing in the background; it was easy to get comfortable there. The massage itself was one of the most relaxing experiences I’ve ever had, both mentally and physically. It’s funny how you have no idea how tense your muscles are until someone works out all the knots. I’d had backrubs before just from friends, but this is on a completely different level. By the end of it I was so relaxed that I didn’t want to get up– I couldn’t believe an hour had gone by!

This is one experience I’d like to repeat. Those of you who’ve had massages before, you know exactly what I mean! Those who haven’t? Well, you’ll just have to take a trip to Vada Spa!

Check out this college discount before going!

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Laura DeFrancisci, Manhattan College. Check out my Blog!

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Interested in more deals for students? Sign up for our bi-weekly newsletter to get the latest in student discounts and promotions  and follow our Tumblr and Pinterest. For savings on-the-go, download our printable coupon e-book!

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Mental Health Matters Too

Friday, August 9th, 2013

Whenever I tell an older person that I’m still in college, the one thing they always tell me with a glint of nostalgic desperation in their voice is that I should absolutely cherish my four years. Evidently, they fly by fast and then you’re unceremoniously kicked into the fabled “Real World” your parents are always lecturing you about.

And that’s because in some sense, the stereotypes about college are true: it is really, really fun. It may not be the booze filled sex-a-thon the movies make it out to be, but the random afternoons you spend spontaneously going to Central Park and getting into an impromptu boat race on the lake while a group of Harry Potter cosplayers yell Unforgivable Curses at you are not going to be soon forgotten.

However, there is a dark side to college that most of the time is swept under the rug and never mentioned. Underneath all of the fun is an incredible amount of stress: our finances (or usually the lack thereof), our roommate troubles, our relationship aches and pains, the ups and downs of our GPAs, and all the little things that come with newfound independence. It’s basically like if someone asked Atlas to do a quick Iron Man triathlon while still holding the entire world on his shoulders. No big deal, right?

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The constant juggling gets to everyone at some point. Sometimes it’s a little thing that breaks you– one of my roommates broke down into hysterics because there was a mouse in our dorm. She had had an especially rough week, and that little mouse making her bin of sweaters into what she called his “mouse house” was the last straw for her.

Sometimes it’s a big thing that breaks you. Sometimes a person you thought you were in love with decides to call it quits. Sometimes someone in your family passes suddenly. Sometimes your health takes an unexpected turn for the worse. We don’t think about the possibility of these things happening to us because we’re young, and bad things don’t happen to young people. But they do happen, and they’re never easy to deal with.

With all these big scary possibilities of your independent life, there is one important piece of advice to remember that I happened to get from a pair of sunglasses I bought from Urban Outfitters: “It’s perfectly okay to admit that you’re not okay.” I know my cheap sunglasses weren’t the first to say it, but it rings true all the same. No one knows you better than you know you. You have to know when it’s time to pump the brakes and think about getting some help.

www.cdc.gov

I know that nobody likes admitting that they need help, especially when it comes to our mental health, something we feel like we should have some modicum of control over since, you know, it is our own brains creating the problem. But sometimes you just have to admit that you can’t handle the weight of your own thoughts, or you run the risk of letting them consume you.

Believe me, I know how it feels to be a trapped in your own mind. It took me months to admit to someone that I needed help, because I was drowning in the daily pressures of my life. First it was just one of my friends, but she suggested I try therapy as an outlet. And when I say suggested, I mean she demanded that I call the NYU health center the next day and get myself an appointment.

Some people might think she was coming on too strong with the pro-therapy message, and I did too, at first. But she had been to an NYU counselor before when she was having a hard time, and her life had improved because of it. Thus she became therapy’s biggest proponent.

And you know what? She was right. I didn’t want to go at all; I considered running for it while I was staring at the grey walls of the counseling center, waiting for my appointed therapist to usher me into his office. But after it was over, I had a feeling of relief in my chest where I had previously felt only anxiety and stress for months. It was a no-judgment zone where I could talk about how I felt to someone who didn’t know anything about me except how strongly I agreed or disagreed with the questions they had made me answer on a questionnaire. He was kind and understanding, and, as an added bonus, he had a faint Irish accent that I found very soothing.

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It may be stressful and out of your comfort zone to think about taking professional steps into improving your mental health, but being in college actually makes it easier for you to do so. NYU offers all of its students 10 free sessions of counseling, able to be used at any time during a student’s four years. They also have a private hotline open 24 hours a day for anyone who needs help. Every school has its own resources for its students to use; look into your school’s specific policies regarding counseling, and you’ll probably find that it will be relatively easy for you to get help.

As fiction author and very smart person John Green said, “It hurts because it mattered.” Maybe not everyone understands why something bothers you so much, but that doesn’t mean you should feel bad about feeling bad. It hurts because it mattered to you. It could be a mouse house or a bad grade on a paper, it doesn’t really matter; what does matter is whether or not you choose to help yourself and admit that you’re hurting.

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Alex Ritter, NYU.

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The Cheat Meal (featuring a sweet college discount!)

Tuesday, August 6th, 2013

Oh, cheat meal.  Sweet, sweet cheat meal.  The cheat meal is a crucial part of anyone’s diet., and it’s my favorite time of the week.  If you don’t know what a cheat meal is, brace yourself.  One meal of the week, you eat WHATEVER YOU WANT!  I don’t mean a chocolate bar after dinner.  I mean a feast of fried food and sweets.  All of your guilty pleasure foods allowed in one meal.

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I call it “the ultimate indulgence.”  The stricter your diet is during the week, the more you should treat yourself in this sitting.  Mike Mondo, a man who journeyed from a pudgy teenager to a ripped professional wrestler, told me about his cheat meal.  One portion of the meal includes 6 bowls of ice cream… with toppings.  He goes all out because his weekly diet is immaculate.

Dieting is hard.  The cheat meal serves as an inspiration.  It gives you the power and motivation to maintain your healthy diet during the week.  Think of it as a gift to yourself for working so hard, a light at the end of the tunnel.  Some sources state that a cheat meal should be reasonable: not 2 whole pizzas, but rather a few slices.  I disagree with these sources.  You have to figure out what works best for you.  Perhaps an over-indulgence leaves you feeling sick with a stomach ache.  Experiment with your cheat meal.

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As a suggestion, the cheat meal should not take place on a day that you work out.  It should be on a rest day when your muscles don’t need the kind of replenishing that they do on a workout day.  Since healthy dieting poses challenges to many, perhaps one cheat meal per week is not enough for beginners.  Try 2 or 3 cheat meals, then cut it down.  You should schedule your cheat meal so it’s something you can look forward to.  Indulge at the 5 oz. Factory with milkshakes and frozen custard.  Check out the Campus Clipper for a delicious discount!

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Joey Silver, University of Delaware. Check out my Twitter!

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New You– Summer ‘Do

Saturday, July 27th, 2013

Ready for an updated look? There’s no better time than now! Listen, New York gets hot in the summer. The kind of hot where it feels like we’re forever alternating between sticky heat waves and solid weeks of rain; not the best recipe for a good hair day, I know. My hair is thick and curly, which in summer months best translates to massive and frizzy. I’m used to wearing my hair up in a bun almost all the time over the summer, and it’s less because of the heat than because my hair just gets unmanageable.  I was determined to fight back this year, and so I looked into upscale hair salons hoping that there would be some difference between the fancier places and my usual local ones. What I wound up trying was Salon Ziba, downtown by NYU. I want to talk a little about my experience there. (Spoiler Alert: great haircut, great people, great price, happy Laura.)

I walked in and immediately felt that this salon was out of my normal price range: chic and modern where my old place was more drab and uninspired. But I spoke a little bit with the owner, Alonso, and he explained to me that the salon’s goal is to deliver high-end, profession haircuts and styling for an affordable price. Alonso told me that his inspiration came partially from his own haircuts 25 years ago before Ziba opened. He said that he was very happy with how they looked and the great care that he received, but also that he was annoyed at having to pay up to $75 for a trim. When he started Salon Ziba at its first location in midtown, he kept this in mind and aimed to keep the prices low without sacrificing quality. As a low-income college student, I was particularly excited to hear this news.

The employees treated me like a princess. They offered me tea or coffee as they walked me to the back to get my hair washed. When it came time to pick a cut, my stylist asked me what I wanted and had his own advice about what I should do. (I’m on a mission to grow my hair out long, so what I really wanted was a look that would not only frame my face nicely at its current length, but also look just as good in a year.) What he recommended was that I angle it more at the front since my face is almond shaped, and that I try a center part for a more fierce look than my old side part. After I let him do his thing, he asked me if a wanted a blow-out. This is a first for me! My stylist was really nice and he showed me just what he was doing so I could try it at home.

Five days later on a humid day, curls are still intact.

I walked out of the salon that day feeling beautiful and renewed. They all gave me a lot of attention and good advice to help my hair grow faster. And the best part? The whole thing, wash cut and style, cost me $48. That only about $10 more than I pay for just a haircut at the place I used to go to. Guess I have a new regular hair salon!

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Laura DeFrancisci, Manhattan College. Check out my Blog!

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